Should I Eat More Protein?
Nutrition experts at Tufts explain when eating extra protein may be warranted, and when it's not
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How Can I Incorporate More Plant-Based Protein?
Tufts nutrition experts say a diet that includes plant proteins like legumes, whole grains, and nuts/seeds can satisfy protein requirements
From Sources to Serving Sizes, What You Need to Know About Protein
Tufts nutrition experts say most of us already get enough protein, and more is not necessarily better
HNRCA scientist receives highest honor from American Association of Clinical Endocrinologists
Bess Dawson-Hughes receives the Frontiers in Science and Distinction in Endocrinology Award
In Healthy Aging, Carb Quality Counts
Study links midlife intakes of high-quality carbohydrates and dietary fiber to better health in older women
What’s the Deal With Beef Tallow?
Tufts experts share what evidence exists—and doesn’t—to support using tallow over other oils and skin products
Five HNRCA scientists have been recognized by the American Society for Nutrition
HNRCA scientists are acknowledged for career achievements and an abstract of distinction.
New Research Deepens Understanding of How Vitamin K Affects Brain Health
A paper from the Human Nutrition Research Center on Aging identifies potential mechanisms by which vitamin K affects the brain as people age
Exploring AI and Health Sciences Connections at TIAI-Big Ideas Day
For Tufts Institute for Artificial Intelligence’s launch, presenters set the stage for collaboration