Home / Tips & Extra Info / Resources
Creators of the MyPlate for Older Adults
Jean Mayer Human Nutrition Research Center on Aging at Tufts University
Tufts University Nutrition Research Magazine
USDA: Healthy eating as we Age
National Institute on Aging: What’s on your Plate?
Produce for a Better Health Foundation
Can Manufacturers Institute
How Much Physical Activity Do Older Adults Need?
Tips on How to Fit Exercise into Your Daily Life Safely