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MyPlate for Older Adults provides examples of foods that fit into a healthy well balanced diet.

My Plate for Older Adults corresponds with the federal government’s 2015-2020 Dietary Guidelines for Americans, and is available in English, Chinese and Spanish.

“My Plate for Older Adults” Copyright 2016 Tufts University, all rights reserved. “My Plate for Older Adults” graphic and accompanying website were developed with support from the AARP Foundation. “Tufts University” and “AARP Foundation” are registered trademarks and may not be reproduced apart from their inclusion in the “My Plate for Older Adults” graphic without express permission from their respective owners.