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More accolades for whole grains

A new study from HNRCA researchers suggests that eating whole grains increases metabolism and calorie loss.

A common food pigment may fight cancer

Diets rich in fruits and vegetables have been linked to a lower risk of lung cancer. A new study from our Nutrition & Cancer Biology found that a red pigment in red peppers and oranges could be one reason.

Our research

Our work fosters better understanding of the aging process and identifies the best nutrition, physical activity and healthy living choices that encourage vitality.

New sugar-sweetened beverages findings

New research published in the Journal of Nutrition finds that regular intake of sugary beverages, but not diet soda, is associated with prediabetes.

Research study volunteers

We invite people of all ages and backgrounds to participate in exciting nutrition research studies being conducted here at the HNRCA. Learn more about being involved and our current studies.