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As a practice to maintain good health, the HNRCA always encourages older adults to follow proper nutrition patterns and engage in physical activity. During the COVID-19 pandemic we ask that you continue those practices and follow the guidance of local and national public health officials and agencies. To help you manage your health in this challenging situation, we offer a list of resources:

Centers for Disease Control
Guidance for Older Adults
How to Protect Yourself and Others
What you need to know: English | Spanish | Simplified Chinese
What to do if you are sick: English version | Spanish version | Simplified Chinese version
If You Are Sick or Caring for Someone
Webinar:  COVID-19: What older adults need to know
Stop the Spread of Rumors

Administration for Community Living/ U.S. Administration on Aging
What Older Adults and People with Disabilities Need to Know
Connect to local services for older adults and their families

US Department of Agriculture/Food and Nutrition Services
Food Planning During the Coronavirus Pandemic

Centers for Medicare & Medicaid Services
Guidance on telehealth benefits and medicare for patients during coronavirus outbreak

Meals on Wheels
Locate a meal in your area

National Resource Center on Nutrition and Aging
Frequently Asked Emergency Management Questions For Aging Services Professionals at the State and Local Levels

Advancing States
State Resources on COVID-19