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MPFOAHNRCA_USDA_Blue_VaarpMyPlate for Older Adults provides examples of foods that fit into a healthy well balanced diet.

My Plate for Older Adults corresponds with the federal government’s 2015-2020 Dietary Guidelines for Americans.stock-photo-62784394-living-life-happily-and-healthily_188

Watch My Plate VideoDownload MyPlate PDF
(available in English, Chinese & Spanish)


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